Weigh In record (no journal entry) for 20 December 2023
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116.4 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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2536 kcal
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Fat: 33.39g | Prot: 51.92g | Carbs: 547.97g.
Snacks/Other: Carrots, Cookie. more...
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Gaining 15.6 kg a Week
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RyanJS38's Weight History
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