Weigh In record (no journal entry) for 20 December 2023
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73.2 kg
Lost so far: 11.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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1340 kcal
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Fat: 28.09g | Prot: 49.08g | Carbs: 209.27g.
Breakfast: Wholey Chillo Pillows, Vemondo Sojagurt Vanille. Dinner: K-Classic Gemüsepatties, Senf, Ketchup, Gurke (mit Schale), Tomaten, Edeka 4 Steinofenbrötchen. Snacks/Other: DM Protein Linsen Chips, Aerzener Veganer Obstkuchen, Essiggurken. more...
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Gaining 2.8 kg a Week
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die.Soph's Weight History
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