Weigh In record (no journal entry) for 20 December 2023
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72.6 kg
Lost so far: 7.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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1369 kcal
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Fat: 57.21g | Prot: 104.39g | Carbs: 106.55g.
Breakfast: ПП сырники. Lunch: Курник, Суп Куриный с Картофелем, Куриная Грудка Отварная. Dinner: Клементины, ПП сырники, Куриный Фарш, Макароны Отварные. more...
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Losing 2.8 kg a Week
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Anastas'ya's Weight History
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