Weigh In record (no journal entry) for 20 December 2023
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69.2 kg
Lost so far: 11.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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465 kcal
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Fat: 5.16g | Prot: 10.30g | Carbs: 92.72g.
Breakfast: Dr. Korner Черничные Хлебцы, Люблю Жизнь Пюре Манго из Мьянмы. Lunch: Ударница Мармелад, Чудо Творожок 2 Слоя Черника, Dr. Korner Хлебцы Злаковый Коктейль. more...
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Gaining 2.8 kg a Week
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LimoshikXD's Weight History
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