Weigh In record (no journal entry) for 20 December 2023
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61.1 kg
Lost so far: 2.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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192 kcal
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Fat: 6.07g | Prot: 8.27g | Carbs: 23.82g.
Breakfast: Домик в деревне Молоко 3,5%, Кофе, Данон Актибио Биойогурт с Вишней. more...
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Losing 0.2 kg a Week
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бродячий цирк's Weight History
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