Weigh In record (no journal entry) for 20 December 2023
|
72.3 kg
Lost so far: 5 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2023:
|
1404 kcal
|
Fat: 80.05g | Prot: 50.32g | Carbs: 118.03g.
Breakfast: Ватрушка с Творогом, Epica Йогурт Манго-Семена Чиа. Lunch: Premium Club Фарш Болоньезе, Яйцо (Целое), Банан. Dinner: Fazer Ягодное Лукошко, Клинский Мясокомбинат Сосиски Молочные. Snacks/Other: Б.Ю. Александров Сырок Творожный. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rose Soler's Weight History
|