Weigh In record (no journal entry) for 20 December 2023
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54 kg
Lost so far: 11 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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1286 kcal
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Fat: 44.14g | Prot: 24.82g | Carbs: 199.33g.
Breakfast: Чай, Lay's Чипсы Рифленые Сметана и Лук. Lunch: Замороженная Вишня. Dinner: Агуша Творог Детский Фруктовый 3,9%, Штолле Пирог с Вишней. more...
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Losing 1.1 kg a Week
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gremlin-gremlin's Weight History
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