Weigh In record (no journal entry) for 20 December 2023
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75.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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586 kcal
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Fat: 32.43g | Prot: 16.73g | Carbs: 58.37g.
Breakfast: Круглый Год Окорок Свиной Копчено-Вареный, Магнит Сыр Российский 50%, банан Мини, ВкусВилл Круассан на Масле, Белый Город Молоко 2,5%, Американо. more...
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Losing 0.4 kg a Week
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antverpen1's Weight History
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