Weigh In record (no journal entry) for 28 April 2015
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68.9 kg
Lost so far: 3.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 78.14g | Prot: 82.48g | Carbs: 12.40g.
Breakfast: Fried Egg. Lunch: Tyson Foods Seasoned Steak Strips. Dinner: Olive Oil, Pork Chops (Top Loin, Boneless). Snacks/Other: Natural Cheese, Southern Grove Oven Roasted Salted Whole Almonds, Strawberries, Great Value Sugar Free Strawberry Jello, America's Choice Bacon Thick Sliced. more...
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steady weight
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anthonyryanbrookeleah's Weight History
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