Weigh In record (no journal entry) for 20 December 2023
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65.2 kg
Lost so far: 8.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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1205 kcal
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Fat: 43.36g | Prot: 63.60g | Carbs: 141.10g.
Breakfast: Вареное Яйцо, Кофе с Молоком и Сахаром, Кофе с Молоком и Сахаром. Lunch: Чай с Сахаром, Останкино Пельмени. Dinner: Хлеб Зерновой, Меридиан Нерка Слабосоленая. more...
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Losing 1.4 kg a Week
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Anaspring2903's Weight History
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