Weigh In record (no journal entry) for 20 December 2023
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68 kg
Lost so far: 5.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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934 kcal
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Fat: 62.43g | Prot: 46.39g | Carbs: 44.68g.
Breakfast: DopDrops Какао Порошок Натуральный, Ruslab Whey Diet Superfood Complex, УМКК Колбаса Молочная, Белый Хлеб, Вареное Яйцо. Snacks/Other: Махеевъ Майонез, УМКК Колбаса Молочная, Белый Хлеб, Простоквашино Творожок Ананас Банан 3,6%. more...
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Gaining 1.1 kg a Week
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natali.kozhevnikova.1995's Weight History
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