Weigh In record (no journal entry) for 20 December 2023
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61.3 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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1546 kcal
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Fat: 84.62g | Prot: 101.99g | Carbs: 106.29g.
Breakfast: Clarified Butter Ghee. Lunch: Egg, Greenfields Mozzarella Cheese, Broccoli, Cherry Tomatoes, Мистраль Коричневый Рис. Dinner: Galbani Cheese, Chicken Thigh (Skin Not Eaten), Broccoli, Tomato Paste. Snacks/Other: Almonds, Kiwi Fruit. more...
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Losing 0.2 kg a Week
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Annie_is_Annie's Weight History
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