Weigh In record (no journal entry) for 20 December 2023
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73.2 kg
Lost so far: 5.2 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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293 kcal
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Fat: 9.34g | Prot: 28.06g | Carbs: 24.16g.
Lunch: Щедрые Хлебец Гречневый, Вареное Яйцо, Куриная Грудка Отварная, Цветная Капуста. more...
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Losing 2.1 kg a Week
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alenachka_eee's Weight History
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