Weigh In record (no journal entry) for 28 April 2015
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76 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 96.58g | Prot: 112.41g | Carbs: 15.85g.
Breakfast: Manteiga (com Sal), Casa Da Ovelha Queijo tipo Feta, Sadia Peito de Peru Defumado Light, Ovo Mexido. Lunch: Azeite de Oliva, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Pimentão Verde, Azeite de Oliva Extra-Virgem, Chuchu, Quatá Queijo Provolone, Perdigão Bacon Fatiado, Atum em Água (Enlatado). Snacks/Other: Cebolas, Sadia Peito de Peru Defumado. more...
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1971 kcal
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Exercise:
Cardio - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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Aline Prestes 's Weight History
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