Weigh In record (no journal entry) for 19 December 2023
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83 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2023:
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867 kcal
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Fat: 60.97g | Prot: 54.70g | Carbs: 23.29g.
Breakfast: Costillas de Cerdo, Huevo Revuelto, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Lunch: Café Colado, Descafeinado, COTO Maní Sin Sal, Huevo Revuelto. Snacks/Other: Green Life Frutillas Congeladas. more...
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steady weight
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monielena's Weight History
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