Weigh In record (no journal entry) for 01 August 2018
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90.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 64.90g | Prot: 66.00g | Carbs: 93.91g.
Lunch: Tomatenpuree, Sjalotten, Kokosolie, Olijfolie, Delhaize Kippenwit met Tuinkruiden, Delhaize Bio Havervlokken, Delhaize Ontvette Hesp, Galbani Mozzarella, Kappertjes, Aveve Pompoenpitbrood, Mosterd, Groentensoep, Tomaten, Delhaize Gedroogde Veenbessen. Dinner: Stella Artois Bier, Omer Bier, Pirato Ribble Chips Paprika, Tönissteiner Zitrone Fit. more...
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3205 kcal
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Exercise:
Cooking - 1 hour, Driving - 1 hour, Working - 9 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Diether92's Weight History
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