angi0913's Journal, 28 Apr 15

Weigh In record (no journal entry) for 28 April 2015
95.5 kg Lost so far: 6.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2015:
1767 kcal Fat: 68.50g | Prot: 79.00g | Carbs: 217.60g.   Breakfast: Malt-O-Meal Original Hot Wheat Cereal, Sugar, Horizon Organic Whole Milk with DHA Omega-3. Lunch: Dr. Pepper Dr. Pepper (20 oz), Ruffles Queso Cheese Potato Chips, Subway 6" Chicken & Bacon Ranch Melt. more...
Losing 1.3 kg a Week

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angi0913's Weight History


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