Weigh In record (no journal entry) for 19 December 2023
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91 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2023:
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773 kcal
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Fat: 27.67g | Prot: 25.06g | Carbs: 110.11g.
Breakfast: Свежее Завтра Йогурт Черника 1,9%, Гранола. Snacks/Other: Кофе с Молоком, Президент Сыр Рассольный Greco. more...
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Losing 2.1 kg a Week
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In-chik1's Weight History
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