Weigh In record (no journal entry) for 19 December 2023
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53.9 kg
Lost so far: 4.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2023:
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751 kcal
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Fat: 24.84g | Prot: 12.84g | Carbs: 119.40g.
Breakfast: Yopokki Токпокки Сырный. Lunch: Konti Супер Контик Суфле. Dinner: Домик в деревне Пломбир с Крошкой из Шоколадной Глазури. more...
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Losing 2.1 kg a Week
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ket_run21's Weight History
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