Weigh In record (no journal entry) for 17 December 2023
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124.5 kg
Lost so far: 0 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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1509 kcal
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Fat: 101.07g | Prot: 76.64g | Carbs: 71.88g.
Breakfast: Вологодское Масло Сливочное, ВИК Колбаса Вареная Говяжья, Жареное Яйцо, ВкусВилл Тартин Зерновой. Lunch: ВкусВилл Моцарелла для Пиццы, Макароны с Фаршем. more...
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Losing 5.8 kg a Week
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andreykirsankin's Weight History
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