Weigh In record (no journal entry) for 28 April 2015
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144.8 kg
Lost so far: 4.4 kg.
Still to go: 79.0 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 83.36g | Prot: 69.73g | Carbs: 95.67g.
Breakfast: Kellogg's Special K Protein Shake - Chocolate Mocha. Lunch: Olive Oil, Great Value Romaine Lettuce, Sweet Onions, Cucumber (with Peel), Fini Balsamic Vinegar of Modena, Chicken Meat (Roasting, Roasted, Cooked), Olive Oil. Dinner: Wegmans Jalapeno/Cayenne Cheese, Olive Oil, Publix Red Bell Pepper, Pasta Roni Shells and White Cheddar, Steak. Snacks/Other: Chobani Indulgent Double Chocolate Chunk. more...
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Losing 1.3 kg a Week
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FoxensFancy's Weight History
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