Weigh In record (no journal entry) for 19 December 2023
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57.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2023:
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1411 kcal
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Fat: 52.96g | Prot: 75.21g | Carbs: 164.47g.
Breakfast: Печеночный Торт, Яблоко, Гороховый Суп. Lunch: Киви, Клементины, Красные Помидоры, Огурец (без Кожуры), Рис Вареный, Сердце Куриное. Dinner: ВкусВилл Манго. Snacks/Other: One Price Coffee Латте на Миндальном Молоке. more...
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Losing 4.9 kg a Week
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YULIYA_TA's Weight History
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