Weigh In record (no journal entry) for 19 December 2023
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58.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2023:
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931 kcal
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Fat: 36.41g | Prot: 32.80g | Carbs: 116.45g.
Breakfast: Каравай Слойка Улитка с Маковой Начинкой. Lunch: Макароны с Тушенкой. Dinner: Вафли, Простоквашино Йогурт Гранола с Изюмом и Клюквой. more...
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Losing 0.0 kg a Week
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margo944oo's Weight History
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