dina9720's Journal, 14 Apr 22

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Weigh In record (no journal entry) for 14 April 2022

107.4 kg Lost so far: 0 kg. Still to go: 22.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2022:

896 kcal

Fat: 33.20g | Prot: 43.08g | Carbs: 112.85g. Breakfast: Кофе (из Молотых Зерен), Увелка Каша Пшеничная на Воде . Lunch: Капуста, Куриная Ножка, Арахис. Snacks/Other: Кефир 2,5%, Фармстандарт Компливит, Faberlic Комплекс Омега 3-6-9, Зефир. more...

675 kcal

Exercise: Fitness Training (Workout) - 18 minutes, Padel Tennis - 15 minutes, Samsung Health - 23 hours and 27 minutes. more...

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dina9720's Journal, 14 Apr 22

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