Weigh In record (no journal entry) for 18 December 2023
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88.8 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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903 kcal
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Fat: 29.46g | Prot: 26.45g | Carbs: 143.50g.
Breakfast: Café com Açúcar, Banana Nanica, Hortifruti Mamão Formosa. Lunch: Salada de Acelga, Cenouras Cozidas, Vagem Cozida, Broto de Feijão, Carioca Feijão Cozido, Tio João Arroz Integral Cozido. Dinner: Chá (Infusão), Catupiry Requeijão Cremoso, Camil Biscoitos de Arroz Integral . Snacks/Other: Chocolates Brasil Cacau Tablete de Chocolate 70% Cacau, Nestlé Iogurte Grego , Quaker Aveia em Flocos, Banana Nanica. more...
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Gaining 0.1 kg a Week
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Adriana Bonilha's Weight History
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