Weigh In record (no journal entry) for 13 December 2023
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54.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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1036 kcal
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Fat: 55.71g | Prot: 35.02g | Carbs: 104.51g.
Breakfast: 이즈니 무염 버터, 흰강낭콩, 현미, 카무트, 호두과자, 상추, 동치미, 당근볶음, 양파, 시금치나물, 무생채, 김치, 병아리 콩, 귀리, 퀴노아, 아마란스. Lunch: 삶은 계란. Snacks/Other: 아몬드, 닥터유 에너지바, 웨이베터 웨이베터 나쵸치즈. more...
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Losing 0.0 kg a Week
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yoomtree's Weight History
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