Weigh In record (no journal entry) for 18 December 2023
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58 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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623 kcal
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Fat: 32.25g | Prot: 32.58g | Carbs: 52.48g.
Breakfast: Piracanjuba Creme de Leite Leve, Queijo Coalho, Ovo, Mamão, Vigor Requeijão Cremoso Tradicional, Pão Torrado. Lunch: Peito de Frango, Arroz Branco (Cozido), Purê de Abóbora, Tomates, Alface Americana. Snacks/Other: Abacate, Café Gelado com Creme de Leite. more...
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Gaining 0.1 kg a Week
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DeuvaMota's Weight History
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