Weigh In record (no journal entry) for 18 December 2023
|
72.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2023:
|
183 kcal
|
Fat: 10.33g | Prot: 7.93g | Carbs: 14.53g.
Breakfast: Pão Nino Pão 100% Integral Castanha com Quinoa, Lac Lélo Queijo tipo Quark Light, Hellmann's Maionese Light 45% Menos Calorias. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bruna1912's Weight History
|