Weigh In record (no journal entry) for 18 December 2023
|
58.9 kg
Lost so far: 6.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2023:
|
701 kcal
|
Fat: 27.84g | Prot: 30.28g | Carbs: 85.09g.
Lunch: ВкусВилл Малина Протёртая с Сахаром, Авокадо Авокадо, Картофельное Пюре на Воде, Запеченная или Жареная Форель. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|