Weigh In record (no journal entry) for 28 April 2015
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77.9 kg
Lost so far: 3.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 117.19g | Prot: 52.79g | Carbs: 99.18g.
Breakfast: Wolf Hinterschinken, Körnerbrot, Deli Reform Die Leichte, Kaffee mit Milch, Mühlhäuser Pflaumenmus. Lunch: REWE Delikatess Pfeffer Salami, Becel Leicht, Körnerbrot. Dinner: Wonnemeyer Blattsalat Rohkost Mix, Real Quality Putenfiletstreifen, Olivenöl, Aldi Salat Dressing Sylter Art. Snacks/Other: Gurke (Geschält). more...
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2556 kcal
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Exercise:
Volleyball - 1 hour and 30 minutes, Bicycling (leisurely) - <16/kph - 1 hour, Driving - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 2.8 kg a Week
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Lilasocke's Weight History
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