Weigh In record (no journal entry) for 18 December 2023
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72.2 kg
Lost so far: 12.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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863 kcal
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Fat: 39.01g | Prot: 34.24g | Carbs: 85.72g.
Lunch: Kania Chili Sin Carne. Dinner: Senf, Schär Körnerbrötchen, VeHappy Vegane Bratwurst. Snacks/Other: Essiggurken, Tomaten. more...
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Losing 1.4 kg a Week
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die.Soph's Weight History
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