питоняшка's Journal, 18 Dec 23

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Weigh In record (no journal entry) for 18 December 2023

93 kg Lost so far: 14.4 kg. Still to go: 31 kg. Diet followed: Not Applicable.

View Diet Calendar, 18 December 2023:

1459 kcal

Fat: 53.60g | Prot: 50.46g | Carbs: 123.77g. Lunch: ВкусВилл Шорли Яблочный, Тыквенный Кекс, ВкусВилл Бургер с Говядиной Bbq. Dinner: ВкусВилл Торт Сметанный С Малиной. more...

2415 kcal

Exercise: Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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питоняшка's Journal, 18 Dec 23

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питоняшка's Weight History