Weigh In record (no journal entry) for 18 December 2023
|
89.9 kg
Lost so far: 15.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2023:
|
440 kcal
|
Fat: 30.40g | Prot: 6.00g | Carbs: 33.60g.
Snacks/Other: Крупская Трюфель Особый. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|