Weigh In record (no journal entry) for 16 December 2023
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63.9 kg
Lost so far: 11.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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1624 kcal
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Fat: 65.25g | Prot: 48.11g | Carbs: 223.41g.
Breakfast: Масло Сливочное "Золотое" Масло Сливочное , Белый Хлеб, Мюсли. Lunch: Сосиска в Лаваше Сосиска в Лаваше, Домашний Пирожок с Вишней(Выпечка), Roshen Шоколад Пористый, Суп Харчо. more...
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Gaining 0.4 kg a Week
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rotaru.sasha47's Weight History
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