Weigh In record (no journal entry) for 28 April 2015
|
58.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1194 kcal
|
Fat: 24.35g | Prot: 117.58g | Carbs: 121.26g.
Breakfast: 100% Whey Protein Dark Equador Chocolate, Fasten Milch, Haferflocken. Lunch: Kohlrabi, Ströck Kornspitz, Berger Wellness Schinken. Dinner: Barilla Integrale Pennette Rigate, New Lifestile Mageres Faschiertes. Snacks/Other: Coca-Cola Coca-Cola Zero (Flasche), IronMaxx 100% Whey Protein Dark Equador Chocolate. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lisaunique's Weight History
|