Weigh In record (no journal entry) for 18 December 2023
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48.2 kg
Lost so far: 5.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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970 kcal
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Fat: 47.27g | Prot: 34.24g | Carbs: 103.21g.
Breakfast: Шоколадная Колбаса, Вареное Яйцо. Lunch: Майонез, Hochland Сыр Плавленный Сливочный в Треугольниках, Сосиски Молочные, Роллтон Макароны . more...
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Losing 7 kg a Week
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Setexcema's Weight History
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