Weigh In record (no journal entry) for 28 April 2015
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59 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 81.82g | Prot: 44.50g | Carbs: 134.10g.
Breakfast: Lipton Clear Green Tea, Lipton Clear Green Tea, Lipton Rooibos Tea, Yum Yum Crunchy Peanut Butter, Toasted White Bread. Lunch: I&J Hake Medallions, Toasted White Bread. Dinner: Tomato Relish, McCain Mixed Vegetables, Boerewors. Snacks/Other: Ultra Mel Custard, Cadbury Dairy Milk Oreo. more...
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Gaining 0.7 kg a Week
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nikki1310's Weight History
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