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-0.4
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42.8 kg
Lost so far: 11.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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342 kcal
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Fat: 4.88g | Prot: 7.87g | Carbs: 66.67g.
Lunch: 椒鹽脆餅, 惠幼 黑棗精華露, 瑞穗 全脂鮮乳 (230毫升). more...
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Losing 1.4 kg a Week
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