Weigh In record (no journal entry) for 18 December 2023
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51.8 kg
Lost so far: 3.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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1334 kcal
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Fat: 63.11g | Prot: 36.42g | Carbs: 159.20g.
Breakfast: Кофе с Молоком, Кухмастер Печенье Сдобное Американо. Lunch: Сырник, Овощное Рагу с Курицей. Dinner: Жареная Картошка. Snacks/Other: Конфета, Кофе. more...
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steady weight
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alenka.19's Weight History
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