Weigh In record (no journal entry) for 18 December 2023
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96.7 kg
Lost so far: 2.1 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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1230 kcal
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Fat: 53.88g | Prot: 129.46g | Carbs: 48.46g.
Breakfast: Bombbar Протеиновый Батончик, Булки из псилиума, Лосось. Lunch: Помидоры, Огурец, Сливочное Масло, Ряба Яйца Куриные. Dinner: Bombbar Протеин Фисташковый, ВкусВилл Манго. more...
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steady weight
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Lisava =]'s Weight History
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