Weigh In record (no journal entry) for 18 December 2023
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78.2 kg
Lost so far: 5.1 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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496 kcal
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Fat: 27.10g | Prot: 31.17g | Carbs: 30.30g.
Breakfast: J7 Апельсиновый Сок, Короваево Молоко 3,2%, Экомилк Масло Сливочное 82,5%, Яйцо. more...
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Losing 0.1 kg a Week
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Наталья Кирилова's Weight History
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