Weigh In record (no journal entry) for 16 December 2023
|
59.7 kg
Lost so far: 7.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2023:
|
269 kcal
|
Fat: 10.30g | Prot: 22.30g | Carbs: 21.80g.
Breakfast: Савушкин Продукт Теос 2%, ВкусВилл Сырники Замороженные Классические. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daturamadre's Weight History
|