Weigh In record (no journal entry) for 18 December 2023
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61.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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857 kcal
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Fat: 50.82g | Prot: 30.90g | Carbs: 69.27g.
Breakfast: Простоквашино Сливки 10%, Клюква, Yan Сок Овощной, Молоко (Цельное Молоко), Самокат Клубничный Компот. Lunch: Борщ с Курицей. Dinner: Перекресток Капуста Цветная Жареная. more...
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Gaining 6.3 kg a Week
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kisuli4ka's Weight History
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