Weigh In record (no journal entry) for 18 December 2023
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54.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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865 kcal
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Fat: 44.75g | Prot: 12.95g | Carbs: 89.00g.
Breakfast: Delicados Начос с Нежнейшим Сыром. Lunch: Snaq Fabriq Coco Coconut. more...
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Losing 0.7 kg a Week
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ket_run21's Weight History
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