Weigh In record (no journal entry) for 18 December 2023
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59.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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363 kcal
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Fat: 9.20g | Prot: 43.53g | Carbs: 22.88g.
Lunch: Ikan Tenggiri, Dada Ayam, Nasi Putih. more...
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Gaining 0.1 kg a Week
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sherlybernice's Weight History
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