Weigh In record (no journal entry) for 18 December 2023
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75.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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171 kcal
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Fat: 4.07g | Prot: 1.50g | Carbs: 32.49g.
Breakfast: Kue Apem. more...
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Gaining 0.6 kg a Week
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sriw150592's Weight History
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