Weigh In record (no journal entry) for 18 December 2023
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61.2 kg
Lost so far: 16.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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674 kcal
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Fat: 23.43g | Prot: 29.86g | Carbs: 86.39g.
Breakfast: Jamur Putih (Ditumis), Kentang Rebus, Wortel. Dinner: Ikan Belanak Goreng, So Good Sozzis Sapi, Bihun Goreng. Snacks/Other: Roma Kelapa Cream Vanilla. more...
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Losing 0.1 kg a Week
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Hestiie15's Weight History
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