Weigh In record (no journal entry) for 18 December 2023
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73.6 kg
Lost so far: 4.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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252 kcal
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Fat: 8.16g | Prot: 27.37g | Carbs: 17.06g.
Breakfast: Красные Помидоры, Вареное Яйцо, Красная Фасоль (Консервированная), Куриная Грудка Отварная, Цветная Капуста. more...
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Losing 0.5 kg a Week
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alenachka_eee's Weight History
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