Weigh In record (no journal entry) for 28 May 2023
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78 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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1885 kcal
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Fat: 59.20g | Prot: 101.55g | Carbs: 238.46g.
Breakfast: Buah Pir, Jambu Biji, Ultra Milk Susu UHT Full Cream (200ml), Sari Roti Sandwich Cokelat. Lunch: Bimoli Minyak Goreng, Daun Bawang (Loncang), Bawang Merah, Bawang Putih, ABC Kecap Manis, Saori Saos Tiram, Dada Ayam. Dinner: Telur Rebus, Nasi Putih, Nasi Putih. Snacks/Other: Mikako Mikako Rasa Rumput Laut, Maicih Basreng. more...
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ditacchi's Weight History
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