Weigh In record (no journal entry) for 15 December 2023
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112.4 kg
Lost so far: 0.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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194 kcal
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Fat: 12.78g | Prot: 17.44g | Carbs: 1.49g.
Breakfast: Tomates Cerises, Bœuf, Lord Nelson Green Tea Lemon. more...
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Losing 4.2 kg a Week
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fatima-941983's Weight History
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